Stephen Rosenfeld 5:00 row
980m
Meters
5:00.0
Time
2:33.0
Pace
50
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 99 |
August 07, 2020 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 26 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 26 |
| 2:00.0 | 199m | 2:30.7 | 102 | 651 | 26 |
| 3:00.0 | 195m | 2:33.8 | 96 | 630 | 26 |
| 4:00.0 | 195m | 2:33.8 | 96 | 630 | 26 |
| 5:00.0 | 193m | 2:35.4 | 93 | 620 | 27 |
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Workout Graph
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