Stephen Rosenfeld 500m row
500m
Meters
2:11.3
Time
2:11.3
Pace
27
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 28 |
| Stroke Count | 62 |
| Drag Factor | 113 |
August 08, 2020 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.3 | 500m | 2:11.3 | 155 | 832 | 28 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 28 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 29 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 29 |
| 0:26.8 | 400m | 2:14.0 | 145 | 800 | 29 |
| 0:27.2 | 500m | 2:16.0 | 139 | 778 | 29 |
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Workout Graph
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