Stephen Rosenfeld 4:16 row
667m
Meters
4:16.4
Time
3:12.2
Pace
33
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 19 |
| Stroke Count | 82 |
| Drag Factor | 114 |
August 09, 2020 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.4 | 667m | 3:12.2 | 49 | 469 | 19 |
| 4:16.4 | 668m | 3:11.9 | 50 | 470 | 19 |
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Workout Graph
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