Stephen Rosenfeld 40:00 row
7,465m
Meters
40:00.0
Time
2:40.7
Pace
392
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 23 |
| Stroke Count | 916 |
| Drag Factor | 109 |
August 27, 2020 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,465m | 2:40.7 | 84 | 589 | 23 |
| 8:00.0 | 1,533m | 2:36.5 | 91 | 613 | 23 |
| 16:00.0 | 1,518m | 2:38.1 | 89 | 604 | 23 |
| 24:00.0 | 1,401m | 2:51.3 | 70 | 539 | 22 |
| 32:00.0 | 1,505m | 2:39.4 | 86 | 597 | 23 |
| 40:00.0 | 1,508m | 2:39.1 | 87 | 598 | 24 |
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Workout Graph
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