Stephen Rosenfeld 3:22 row
509m
Meters
3:22.1
Time
3:18.5
Pace
25
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 22 |
| Stroke Count | 74 |
| Drag Factor | 108 |
August 29, 2020 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.1 | 509m | 3:18.5 | 45 | 453 | 22 |
| 3:22.1 | 509m | 3:18.5 | 45 | 453 | 22 |
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