Stephen Rosenfeld 5000m row
5,000m
Meters
26:45.6
Time
2:40.5
Pace
265
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 22 |
| Stroke Count | 599 |
| Drag Factor | 109 |
September 01, 2020 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:45.6 | 5,000m | 2:40.5 | 85 | 591 | 22 |
| 5:55.5 | 1,000m | 2:57.7 | 62 | 514 | 20 |
| 4:34.0 | 2,000m | 2:17.0 | 136 | 768 | 26 |
| 5:36.9 | 3,000m | 2:48.4 | 73 | 552 | 22 |
| 4:57.3 | 4,000m | 2:28.6 | 107 | 666 | 24 |
| 5:41.8 | 5,000m | 2:50.9 | 70 | 541 | 21 |
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Workout Graph
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