Stephen Rosenfeld 3:05 row
503m
Meters
3:05.9
Time
3:04.7
Pace
25
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 23 |
| Stroke Count | 71 |
| Drag Factor | 109 |
September 01, 2020 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.9 | 503m | 3:04.7 | 55 | 490 | 23 |
| 3:05.9 | 504m | 3:04.4 | 56 | 492 | 23 |
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