Stephen Rosenfeld 3:20 row
508m
Meters
3:20.7
Time
3:17.5
Pace
25
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 24 |
| Stroke Count | 78 |
| Drag Factor | 110 |
September 09, 2020 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.7 | 508m | 3:17.5 | 45 | 456 | 24 |
| 3:20.7 | 508m | 3:17.5 | 45 | 456 | 24 |
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