Stephen Rosenfeld 10000m row
10,000m
Meters
49:56.1
Time
2:29.8
Pace
550
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 1259 |
| Drag Factor | 111 |
September 10, 2020 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:56.1 | 10,000m | 2:29.8 | 104 | 658 | 25 |
| 11:12.5 | 2,000m | 2:48.1 | 74 | 553 | 21 |
| 10:11.3 | 4,000m | 2:32.8 | 98 | 637 | 25 |
| 9:34.5 | 6,000m | 2:23.6 | 118 | 706 | 27 |
| 9:56.7 | 8,000m | 2:29.1 | 105 | 662 | 25 |
| 9:01.1 | 10,000m | 2:15.2 | 141 | 786 | 29 |
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Workout Graph
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