Stephen Rosenfeld v1000m/1:00r...1 row
1,000m
Meters
5:26.9
Time
2:43.4
Pace
52
Calories
Rest Distance | 12m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 1,012m |
Overall Time | 6:26.9 |
Average Watts | 80 |
---|---|
Calories Per Hour | 575 |
Stroke Rate | 22 |
Stroke Count | 122 |
Drag Factor | 111 |
September 18, 2020 11:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:26.9 | 1,000m | 2:43.4 | 80 | 575 | 22 | |
5:26.9 | 1,000m | 2:43.4 | 80 | 575 | 22 | |
r: 1:00 | 12m | |||||
r12m |
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Workout Graph
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