Stephen Rosenfeld 23:25 row
5,018m
Meters
23:25.4
Time
2:20.0
Pace
287
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Stroke Count | 629 |
| Drag Factor | 111 |
September 18, 2020 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:25.4 | 5,018m | 2:20.0 | 127 | 738 | 26 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 24 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 28 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 28 |
| 23:25.4 | 779m | 2:11.8 | 153 | 825 | 29 |
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Workout Graph
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