Stephen Rosenfeld 5:20 row
1,008m
Meters
5:20.4
Time
2:38.9
Pace
52
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 23 |
| Stroke Count | 128 |
| Drag Factor | 112 |
September 20, 2020 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.4 | 1,008m | 2:38.9 | 87 | 600 | 23 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 24 |
| 5:20.4 | 67m | 2:32.2 | 99 | 641 | 21 |
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