Stephen Rosenfeld 5000m row
5,000m
Meters
26:26.4
Time
2:38.6
Pace
265
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 23 |
| Stroke Count | 626 |
| Drag Factor | 112 |
September 21, 2020 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:26.4 | 5,000m | 2:38.6 | 88 | 601 | 23 |
| 6:02.5 | 1,000m | 3:01.2 | 59 | 502 | 20 |
| 5:31.5 | 2,000m | 2:45.7 | 77 | 564 | 22 |
| 5:14.2 | 3,000m | 2:37.1 | 90 | 610 | 24 |
| 4:58.1 | 4,000m | 2:29.0 | 106 | 663 | 26 |
| 4:40.2 | 5,000m | 2:20.1 | 127 | 738 | 28 |
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Workout Graph
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