Stephen Rosenfeld 2x5000m/2:00r row
10,000m
Meters
48:27.4
Time
2:25.3
Pace
559
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,027m |
| Overall Time | 52:27.4 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 26 |
| Stroke Count | 1288 |
| Drag Factor | 110 |
September 24, 2020 09:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:27.4 | 10,000m | 2:25.3 | 114 | 692 | 26 | |
| 25:03.8 | 5,000m | 2:30.3 | 103 | 654 | 25 | |
| 23:23.6 | 5,000m | 2:20.3 | 127 | 735 | 28 | |
| r27m |
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Workout Graph
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