Stephen Rosenfeld 6:11 row
1,007m
Meters
6:11.1
Time
3:04.2
Pace
51
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 20 |
| Stroke Count | 125 |
| Drag Factor | 109 |
October 12, 2020 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:11.1 | 1,007m | 3:04.2 | 56 | 492 | 20 |
| 6:04.3 | 1,000m | 3:02.1 | 58 | 499 | 21 |
| 6:07.6 | 7m | 3:55.7 | 27 | 391 |
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Workout Graph
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