Stephen Rosenfeld 1000m row
1,000m
Meters
5:05.8
Time
2:32.9
Pace
51
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 111 |
October 17, 2020 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.8 | 1,000m | 2:32.9 | 98 | 636 | 24 |
| 1:05.5 | 200m | 2:43.7 | 80 | 574 | 23 |
| 1:01.1 | 400m | 2:32.7 | 98 | 637 | 24 |
| 1:00.1 | 600m | 2:30.2 | 103 | 655 | 24 |
| 0:59.9 | 800m | 2:29.7 | 104 | 658 | 25 |
| 0:59.2 | 1,000m | 2:28.0 | 108 | 671 | 25 |
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Workout Graph
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