Stephen Rosenfeld 40:00 row
7,608m
Meters
40:00.0
Time
2:37.7
Pace
404
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 23 |
| Stroke Count | 947 |
| Drag Factor | 115 |
October 26, 2020 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,608m | 2:37.7 | 89 | 606 | 23 |
| 8:00.0 | 1,487m | 2:41.3 | 83 | 586 | 23 |
| 16:00.0 | 1,502m | 2:39.7 | 86 | 595 | 24 |
| 24:00.0 | 1,547m | 2:35.1 | 94 | 622 | 24 |
| 32:00.0 | 1,503m | 2:39.6 | 86 | 595 | 23 |
| 40:00.0 | 1,570m | 2:32.8 | 98 | 637 | 25 |
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Workout Graph
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