Stephen Rosenfeld 30:00 row
6,187m
Meters
30:00.0
Time
2:25.4
Pace
345
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 747 |
| Drag Factor | 114 |
November 08, 2020 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,187m | 2:25.4 | 114 | 691 | 24 |
| 6:00.0 | 1,113m | 2:41.7 | 83 | 584 | 22 |
| 12:00.0 | 1,259m | 2:22.9 | 120 | 712 | 25 |
| 18:00.0 | 1,228m | 2:26.5 | 111 | 682 | 25 |
| 24:00.0 | 1,273m | 2:21.3 | 124 | 726 | 26 |
| 30:00.0 | 1,314m | 2:16.9 | 136 | 768 | 27 |
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Workout Graph
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