Stephen Rosenfeld 5000m row
5,000m
Meters
25:31.2
Time
2:33.1
Pace
271
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Stroke Count | 611 |
| Drag Factor | 113 |
December 04, 2020 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:31.2 | 5,000m | 2:33.1 | 97 | 635 | 23 |
| 5:56.2 | 1,000m | 2:58.1 | 62 | 513 | 21 |
| 5:24.0 | 2,000m | 2:42.0 | 82 | 583 | 22 |
| 4:51.3 | 3,000m | 2:25.6 | 113 | 689 | 25 |
| 4:38.7 | 4,000m | 2:19.3 | 129 | 745 | 26 |
| 4:41.0 | 5,000m | 2:20.5 | 126 | 734 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.