Stephen Rosenfeld 40:00 row
7,882
Meters
40:00.0
Time
2:32.2
Pace
428
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Stroke Count | 984 |
| Drag Factor | 114 |
January 10, 2021 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,882 | 2:32.2 | 99 | 641 | 428 | 24 |
| 8:00.0 | 1,392 | 2:52.4 | 68 | 535 | 71 | 22 |
| 16:00.0 | 1,553 | 2:34.5 | 95 | 626 | 83 | 24 |
| 24:00.0 | 1,622 | 2:27.9 | 108 | 671 | 89 | 25 |
| 32:00.0 | 1,617 | 2:28.4 | 107 | 668 | 89 | 25 |
| 40:00.0 | 1,697 | 2:21.4 | 124 | 725 | 96 | 27 |
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Workout Graph
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