Stephen Rosenfeld 1000m row

1,000m

Meters

5:11.8

Time

2:35.9

Pace

51

Calories

Average Watts92
Calories Per Hour617
Stroke Rate23
Stroke Count122
Drag Factor114

January 29, 2021 18:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:11.8 1,000m 2:35.9 92 617 23
1:10.2 200m 2:55.5 65 522 22
1:03.6 400m 2:39.0 87 599 23
1:01.0 600m 2:32.5 99 639 24
0:59.8 800m 2:29.5 105 660 24
0:57.2 1,000m 2:23.0 120 711 26

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Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:250:501:151:402:052:302:553:203:454:104:355:001:402:303:204:105:005:5006121824300255075100