Stephen Rosenfeld 30:00 row
5,895m
Meters
30:00.0
Time
2:32.6
Pace
319
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 114 |
February 17, 2021 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,895m | 2:32.6 | 98 | 638 | 24 |
| 6:00.0 | 1,047m | 2:51.9 | 69 | 537 | 21 |
| 12:00.0 | 1,221m | 2:27.4 | 109 | 675 | 26 |
| 18:00.0 | 1,257m | 2:23.1 | 119 | 710 | 26 |
| 24:00.0 | 1,163m | 2:34.7 | 94 | 624 | 24 |
| 30:00.0 | 1,207m | 2:29.1 | 106 | 663 | 25 |
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Workout Graph
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