Stephen Rosenfeld 30:00 row
6,482m
Meters
30:00.0
Time
2:18.8
Pace
375
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
| Drag Factor | 119 |
March 19, 2021 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,482m | 2:18.8 | 131 | 750 | 26 |
| 6:00.0 | 1,228m | 2:26.5 | 111 | 682 | 24 |
| 12:00.0 | 1,329m | 2:15.4 | 141 | 784 | 26 |
| 18:00.0 | 1,268m | 2:21.9 | 122 | 721 | 26 |
| 24:00.0 | 1,279m | 2:20.7 | 126 | 732 | 26 |
| 30:00.0 | 1,379m | 2:10.5 | 157 | 841 | 28 |
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Workout Graph
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