Stephen Rosenfeld 30:00 row
6,168m
Meters
30:00.0
Time
2:25.9
Pace
346
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 118 |
April 06, 2021 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,168m | 2:25.9 | 113 | 687 | 26 |
| 6:00.0 | 1,083m | 2:46.2 | 76 | 562 | 24 |
| 12:00.0 | 1,172m | 2:33.5 | 97 | 632 | 25 |
| 18:00.0 | 1,258m | 2:23.0 | 119 | 711 | 26 |
| 24:00.0 | 1,284m | 2:20.1 | 127 | 737 | 28 |
| 30:00.0 | 1,372m | 2:11.1 | 155 | 833 | 30 |
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Workout Graph
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