Stephen Rosenfeld 40:00 row
8,061m
Meters
40:00.0
Time
2:28.8
Pace
446
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 1020 |
| Drag Factor | 116 |
April 08, 2021 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,061m | 2:28.8 | 106 | 665 | 25 |
| 8:00.0 | 1,424m | 2:48.5 | 73 | 551 | 22 |
| 16:00.0 | 1,519m | 2:37.9 | 89 | 605 | 24 |
| 24:00.0 | 1,611m | 2:28.9 | 106 | 664 | 25 |
| 32:00.0 | 1,661m | 2:24.4 | 116 | 699 | 27 |
| 40:00.0 | 1,845m | 2:10.0 | 159 | 847 | 30 |
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Workout Graph
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