Stephen Rosenfeld 1:12 row
171m
Meters
1:12.3
Time
3:31.4
Pace
8
Calories
Average Watts | 37 |
---|---|
Calories Per Hour | 427 |
Stroke Rate | 21 |
Stroke Count | 23 |
Drag Factor | 115 |
April 07, 2021 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:12.3 | 171m | 3:31.4 | 37 | 427 | 21 |
1:04.2 | 171m | 3:07.7 | 53 | 482 | 21 |
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