Stephen Rosenfeld v500m/0:30r...1 row

500m

Meters

2:18.1

Time

2:18.1

Pace

29

Calories

Rest Distance13m
Rest Time0:30.0
Overall Distance513m
Overall Time2:48.1
Average Watts133
Calories Per Hour757
Stroke Rate30
Stroke Count68
Drag Factor116

April 26, 2021 07:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:18.1 500m 2:18.1 133 757 30
2:18.1 500m 2:18.1 133 757 30
r: 0:30 13m
r13m

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Workout Graph

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