Stephen Rosenfeld 500m row
500m
Meters
1:53.6
Time
1:53.6
Pace
33
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 37 |
| Stroke Count | 70 |
| Drag Factor | 114 |
May 01, 2021 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.6 | 500m | 1:53.6 | 239 | 1121 | 37 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 37 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 40 |
| 0:21.6 | 300m | 1:48.0 | 278 | 1256 | 39 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 38 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 34 |
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