Stephen Rosenfeld 10000m row
10,000m
Meters
47:56.6
Time
2:23.8
Pace
566
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Stroke Count | 1250 |
| Drag Factor | 114 |
May 07, 2021 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:56.6 | 10,000m | 2:23.8 | 118 | 704 | 26 |
| 10:45.8 | 2,000m | 2:41.4 | 83 | 586 | 23 |
| 9:12.1 | 4,000m | 2:18.0 | 133 | 758 | 27 |
| 9:43.3 | 6,000m | 2:25.8 | 113 | 688 | 26 |
| 9:34.2 | 8,000m | 2:23.5 | 118 | 707 | 26 |
| 8:41.2 | 10,000m | 2:10.3 | 158 | 844 | 29 |
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Workout Graph
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