Stephen Rosenfeld 1000m row
1,000m
Meters
4:42.3
Time
2:21.1
Pace
56
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 27 |
| Stroke Count | 131 |
| Drag Factor | 114 |
May 09, 2021 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.3 | 1,000m | 2:21.1 | 124 | 728 | 27 |
| 1:07.1 | 200m | 2:47.7 | 74 | 555 | 24 |
| 0:58.8 | 400m | 2:27.0 | 110 | 679 | 27 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 29 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 30 |
| 0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 31 |
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Workout Graph
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