Stephen Rosenfeld 0:45 row
84m
Meters
0:45.4
Time
4:30.2
Pace
4
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 13 |
| Stroke Count | 9 |
| Drag Factor | 95 |
May 16, 2021 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.4 | 84m | 4:30.2 | 18 | 361 | 13 |
| 0:44.5 | 84m | 4:24.8 | 19 | 364 | 13 |
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