Stephen Rosenfeld 5000m row
5,000m
Meters
22:54.7
Time
2:17.4
Pace
293
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 27 |
| Stroke Count | 638 |
| Drag Factor | 119 |
May 20, 2021 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.7 | 5,000m | 2:17.4 | 135 | 763 | 27 |
| 5:12.3 | 1,000m | 2:36.1 | 92 | 616 | 24 |
| 4:45.9 | 2,000m | 2:22.9 | 120 | 712 | 26 |
| 4:31.0 | 3,000m | 2:15.5 | 141 | 784 | 29 |
| 4:16.3 | 4,000m | 2:08.1 | 166 | 872 | 30 |
| 4:09.3 | 5,000m | 2:04.6 | 181 | 921 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.