Stephen Rosenfeld 2500m row
2,500
Meters
11:33.4
Time
2:18.6
Pace
144
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 27 |
| Stroke Count | 320 |
| Drag Factor | 118 |
May 27, 2021 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:33.4 | 2,500 | 2:18.6 | 131 | 751 | 144 | 27 |
| 2:38.5 | 500 | 2:38.5 | 88 | 602 | 26 | 25 |
| 2:26.1 | 1,000 | 2:26.1 | 112 | 686 | 27 | 26 |
| 2:19.1 | 1,500 | 2:19.1 | 130 | 747 | 28 | 28 |
| 2:08.1 | 2,000 | 2:08.1 | 167 | 873 | 31 | 30 |
| 2:01.7 | 2,500 | 2:01.7 | 194 | 968 | 32 | 32 |
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Workout Graph
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