Stephen Rosenfeld 30:00 row
6,432m
Meters
30:00.0
Time
2:19.9
Pace
370
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 117 |
May 29, 2021 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,432m | 2:19.9 | 128 | 739 | 27 |
| 6:00.0 | 1,157m | 2:35.5 | 93 | 619 | 23 |
| 12:00.0 | 1,259m | 2:22.9 | 120 | 712 | 26 |
| 18:00.0 | 1,294m | 2:19.1 | 130 | 747 | 27 |
| 24:00.0 | 1,326m | 2:15.7 | 140 | 781 | 28 |
| 30:00.0 | 1,396m | 2:08.9 | 163 | 861 | 31 |
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Workout Graph
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