Stephen Rosenfeld 30:00 row

6,561m

Meters

30:00.0

Time

2:17.1

Pace

381

Calories

Average Watts136
Calories Per Hour766
Stroke Rate27
Stroke Count830
Drag Factor118

May 30, 2021 09:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,561m 2:17.1 136 766 27
6:00.0 1,266m 2:22.1 122 719 26
12:00.0 1,279m 2:20.7 126 732 26
18:00.0 1,286m 2:19.9 128 739 27
24:00.0 1,313m 2:17.0 136 767 28
30:00.0 1,417m 2:07.0 171 887 30

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Workout Graph

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