Stephen Rosenfeld 20:00 row
4,181m
Meters
20:00.0
Time
2:23.5
Pace
234
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 118 |
June 02, 2021 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,181m | 2:23.5 | 118 | 707 | 27 |
| 4:00.0 | 781m | 2:33.6 | 96 | 632 | 25 |
| 8:00.0 | 824m | 2:25.6 | 113 | 690 | 26 |
| 12:00.0 | 838m | 2:23.1 | 119 | 710 | 27 |
| 16:00.0 | 856m | 2:20.1 | 127 | 737 | 28 |
| 20:00.0 | 882m | 2:16.0 | 139 | 778 | 29 |
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Workout Graph
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