Stephen Rosenfeld 30:00 row
6,486m
Meters
30:00.0
Time
2:18.7
Pace
376
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 28 |
| Stroke Count | 858 |
| Drag Factor | 118 |
June 17, 2021 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,486m | 2:18.7 | 131 | 750 | 28 |
| 6:00.0 | 1,159m | 2:35.3 | 93 | 621 | 26 |
| 12:00.0 | 1,295m | 2:18.9 | 130 | 748 | 28 |
| 18:00.0 | 1,308m | 2:17.6 | 134 | 762 | 28 |
| 24:00.0 | 1,309m | 2:17.5 | 135 | 763 | 29 |
| 30:00.0 | 1,416m | 2:07.1 | 170 | 886 | 31 |
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Workout Graph
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