Stephen Rosenfeld 1000m row

1,000m

Meters

4:07.5

Time

2:03.7

Pace

61

Calories

Average Watts185
Calories Per Hour935
Stroke Rate30
Stroke Count125
Drag Factor163

June 22, 2021 07:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:07.5 1,000m 2:03.7 185 935 30
0:53.5 200m 2:13.7 146 803 29
0:49.1 400m 2:02.7 189 951 31
0:49.1 600m 2:02.7 189 951 31
0:48.8 800m 2:02.0 193 963 29
0:47.0 1,000m 1:57.5 216 1042 32

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Workout Graph

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