Stephen Rosenfeld 2500m row
2,500m
Meters
11:07.5
Time
2:13.5
Pace
148
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 28 |
| Stroke Count | 320 |
| Drag Factor | 122 |
June 27, 2021 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.5 | 2,500m | 2:13.5 | 147 | 806 | 28 |
| 2:14.9 | 500m | 2:14.9 | 143 | 790 | 28 |
| 2:10.2 | 1,000m | 2:10.2 | 159 | 845 | 30 |
| 2:24.3 | 1,500m | 2:24.3 | 116 | 700 | 27 |
| 2:15.8 | 2,000m | 2:15.8 | 140 | 780 | 29 |
| 2:02.3 | 2,500m | 2:02.3 | 191 | 958 | 31 |
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Workout Graph
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