Stephen Rosenfeld 1000m row
1,000m
Meters
4:16.7
Time
2:08.3
Pace
59
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 31 |
| Stroke Count | 135 |
| Drag Factor | 121 |
June 27, 2021 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.7 | 1,000m | 2:08.3 | 166 | 869 | 31 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 32 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 32 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 32 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 32 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 31 |
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Workout Graph
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