Stephen Rosenfeld 1000m row
1,000m
Meters
5:01.4
Time
2:30.7
Pace
53
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 121 |
June 28, 2021 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.4 | 1,000m | 2:30.7 | 102 | 651 | 26 |
| 1:07.5 | 200m | 2:48.7 | 73 | 550 | 25 |
| 1:01.1 | 400m | 2:32.7 | 98 | 637 | 26 |
| 0:58.8 | 600m | 2:27.0 | 110 | 679 | 27 |
| 0:58.2 | 800m | 2:25.5 | 114 | 691 | 26 |
| 0:55.7 | 1,000m | 2:19.2 | 130 | 746 | 28 |
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Workout Graph
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