Stephen Rosenfeld 2500m row
2,500m
Meters
11:27.1
Time
2:17.4
Pace
145
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
| Stroke Count | 315 |
| Drag Factor | 121 |
June 29, 2021 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:27.1 | 2,500m | 2:17.4 | 135 | 764 | 27 |
| 2:28.8 | 500m | 2:28.8 | 106 | 665 | 26 |
| 2:22.6 | 1,000m | 2:22.6 | 121 | 715 | 27 |
| 2:20.4 | 1,500m | 2:20.4 | 126 | 735 | 27 |
| 2:11.2 | 2,000m | 2:11.2 | 155 | 833 | 29 |
| 2:04.2 | 2,500m | 2:04.2 | 183 | 928 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.