Stephen Rosenfeld 1500m row
1,500m
Meters
6:31.8
Time
2:10.6
Pace
91
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 29 |
| Stroke Count | 193 |
| Drag Factor | 118 |
August 01, 2021 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:31.8 | 1,500m | 2:10.6 | 157 | 840 | 29 |
| 1:25.1 | 300m | 2:21.8 | 123 | 722 | 28 |
| 1:21.7 | 600m | 2:16.1 | 139 | 777 | 29 |
| 1:18.7 | 900m | 2:11.1 | 155 | 833 | 30 |
| 1:14.7 | 1,200m | 2:04.5 | 181 | 924 | 31 |
| 1:11.6 | 1,500m | 1:59.3 | 206 | 1008 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.