Stephen Rosenfeld 1000m row

1,000m

Meters

4:19.8

Time

2:09.9

Pace

59

Calories

Average Watts160
Calories Per Hour849
Stroke Rate29
Stroke Count130
Drag Factor117

August 01, 2021 16:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:19.8 1,000m 2:09.9 160 849 29
0:57.1 200m 2:22.7 120 714 28
0:53.6 400m 2:14.0 145 800 29
0:51.4 600m 2:08.5 165 867 30
0:49.3 800m 2:03.2 187 943 30
0:48.5 1,000m 2:01.2 196 975 32

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Workout Graph

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