Stephen Rosenfeld 1000m row
1,000m
Meters
4:29.3
Time
2:14.6
Pace
58
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 30 |
| Stroke Count | 134 |
| Drag Factor | 116 |
August 21, 2021 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 30 |
| 0:58.2 | 200m | 2:25.5 | 114 | 691 | 31 |
| 0:54.3 | 400m | 2:15.7 | 140 | 781 | 29 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 31 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 30 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.