Stephen Rosenfeld 1000m row

1,000m

Meters

4:44.3

Time

2:22.1

Pace

55

Calories

Average Watts122
Calories Per Hour719
Stroke Rate26
Stroke Count126
Drag Factor117

October 31, 2021 17:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:44.3 1,000m 2:22.1 122 719 26
1:03.7 200m 2:39.2 87 598 24
0:58.1 400m 2:25.2 114 693 26
0:55.9 600m 2:19.7 128 741 27
0:55.2 800m 2:18.0 133 758 27
0:51.4 1,000m 2:08.5 165 867 30

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Workout Graph

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