Stephen Rosenfeld 1000m row
1,000
Meters
4:44.3
Time
2:22.1
Pace
55
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
| Drag Factor | 117 |
October 31, 2021 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:44.3 | 1,000 | 2:22.1 | 122 | 719 | 55 | 26 |
| 1:03.7 | 200 | 2:39.2 | 87 | 598 | 10 | 24 |
| 0:58.1 | 400 | 2:25.2 | 114 | 693 | 11 | 26 |
| 0:55.9 | 600 | 2:19.7 | 128 | 741 | 11 | 27 |
| 0:55.2 | 800 | 2:18.0 | 133 | 758 | 11 | 27 |
| 0:51.4 | 1,000 | 2:08.5 | 165 | 867 | 12 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.