Stephen Rosenfeld 1000m row
1,000m
Meters
4:51.9
Time
2:25.9
Pace
54
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
| Drag Factor | 118 |
November 01, 2021 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.9 | 1,000m | 2:25.9 | 113 | 687 | 26 |
| 1:06.4 | 200m | 2:46.0 | 77 | 563 | 23 |
| 1:00.7 | 400m | 2:31.7 | 100 | 644 | 25 |
| 0:58.0 | 600m | 2:25.0 | 115 | 695 | 26 |
| 0:55.9 | 800m | 2:19.7 | 128 | 741 | 28 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 29 |
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Workout Graph
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