Stephen Rosenfeld 1000m row

1,000m

Meters

5:04.3

Time

2:32.1

Pace

51

Calories

Average Watts99
Calories Per Hour641
Stroke Rate25
Stroke Count128
Drag Factor117

November 22, 2021 07:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:04.3 1,000m 2:32.1 99 641 25
1:04.7 200m 2:41.7 83 584 25
1:00.8 400m 2:32.0 100 643 26
1:00.7 600m 2:31.7 100 644 25
0:59.8 800m 2:29.5 105 660 25
0:58.4 1,000m 2:26.0 112 687 27

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Workout Graph

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