Stephen Rosenfeld 1000m row

1,000m

Meters

5:03.9

Time

2:31.9

Pace

52

Calories

Average Watts100
Calories Per Hour643
Stroke Rate25
Stroke Count127
Drag Factor118

December 07, 2021 07:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:03.9 1,000m 2:31.9 100 643 25
1:08.5 200m 2:51.2 70 539 24
1:02.4 400m 2:36.0 92 617 23
1:01.2 600m 2:33.0 98 636 25
0:59.6 800m 2:29.0 106 664 25
0:52.2 1,000m 2:10.5 157 841 30

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Workout Graph

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