Stephen Rosenfeld 1000m row
1,000m
Meters
5:03.9
Time
2:31.9
Pace
52
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 643 |
Stroke Rate | 25 |
Stroke Count | 127 |
Drag Factor | 118 |
December 07, 2021 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:03.9 | 1,000m | 2:31.9 | 100 | 643 | 25 |
1:08.5 | 200m | 2:51.2 | 70 | 539 | 24 |
1:02.4 | 400m | 2:36.0 | 92 | 617 | 23 |
1:01.2 | 600m | 2:33.0 | 98 | 636 | 25 |
0:59.6 | 800m | 2:29.0 | 106 | 664 | 25 |
0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 30 |
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Workout Graph
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