Stephen Rosenfeld 1000m row

1,000m

Meters

5:07.8

Time

2:33.9

Pace

52

Calories

Average Watts96
Calories Per Hour630
Stroke Rate25
Stroke Count130
Drag Factor121

December 29, 2021 07:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:07.8 1,000m 2:33.9 96 630 25
1:08.6 200m 2:51.5 69 538 24
1:02.2 400m 2:35.5 93 620 25
1:00.6 600m 2:31.5 101 646 25
0:58.7 800m 2:26.7 111 681 27
0:57.7 1,000m 2:24.2 117 701 27

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Workout Graph

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